EPISODE · Aug 22, 2021 · 15 MIN
Trail Rain Running
from The Long Road · host Ron Jones
I just did a trail run right after a rainstorm and tripped then fell. It's extremely rare for me to fall while running, but I wanted to do this show and talk about why I fell and how I have trained myself to catch a fall and how these things can help protect you from injury.
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This episode was published on August 22, 2021.
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