Trail Running (201)

Storyline: “Trail Running 201 — The Midweek Extravaganza” It began like most midweek runs for Carlos — The Running Jackal — waiting for the number 28 bus to pass before settling into an easy rhythm along Majestic Drive. Ten minutes in, he laughed at his own wordplay, taking a “preemptive” walk break while watching the maple leaves fade from brilliance to frost-muted tones. Turning toward the “Mountain of Joy,” he reflected on how his training had evolved from Trail Running 101 — chasing medals and age-group podiums — to Trail Running 201, where the joy lies purely in movement, conversation, and connection. Along the way he met familiar faces: an older runner nursing a tendon injury, a teacher leading an outdoor school of young adventurers, and the quiet hum of a hummingbird above the trail. As he reached the “fake bridges” marking halfway, the metronome ticked in sync with his breath — a reminder that running, like life, isn’t about racing anymore, but about listening, pacing, and savoring every step through the Pacific Northwest’s living classroom.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-running-jackal--500980/support.