Trailer

Hello! I'm a nutrition & fitness coach by day and a pickleball fanatic by night! I am thrilled to share in depth information with you in this podcast that is for you Gen X and Baby Boomers.  I am here to help you ditch the old school diet mentality and embrace a healthy lifestyle that also includes plenty of fun!  And oh yah, pickleball!  When I became an empty nester it became clear I needed a new hobby and thankfully pickleball came into my world.  I cannot wait to share stories with you from the pickleball courts.