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EPISODE · Mar 23, 2023 · 2 MIN

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from Finding Your FIT with Michele Smith · host Michele Smith

Welcome to Finding Your FIT where fit is getting Focused, being Intentional about Transformation. FIT Mind, FIT Body, FIT Faith! I am a little southern transformation trainer, group fitness instructor, former fitness competitor and mental wellness coach. I also have 15 years in pharmaceuticals and as a RPhT in healthcare as well. My passion is helping women activate their faith and fitness to transform their health and fuel their lives to live abundantly! We are the legacy creators! It is time to be bold, have some fun and bring JOY back into everything. The best weight we can lose is the weight of others opinions of us and past shame, pain and trauma. I hope you stick around for a while, hit follow to get the notifications and I would love it if you leave a 5 star review! Tag me on social media and I will give you a shout right back! I can't wait to get to know you! Now let's get FIT!! Utilize right where you are and workout with me here- 5 Free days ⁠https://official.purephysique.com/5-day_ms⁠ Free Resource: Win the day, Top 4 W's morning routine: ⁠https://view.flodesk.com/pages/63c757b6ecc6781900625ace⁠ Ways to work with me ⁠Finding your FIT – Focused Intentional Transformation (findingyourfitwithmichele.com)⁠ So many news things on the horizon, stay connected and let's grow together! FIT mind, FIT body and FIT faith! xoxox, Michele

Episode metadata supplied by the publisher feed · Published Mar 23, 2023

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This episode was published on March 23, 2023.

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