Trailer

Are you a woman who wishes she would have known so much more about her body BEFORE she started puberty? Are you a girl mom or someone who is passionate about raising girls to feel confident and empowered in their bodies? Me, too! As The Menstrual Cycle Doula, personal trainer, and mom to two incredible girls, I’m excited to host the candid talks we wish we would have had when we were younger. Each week we’ll kick shame, embarrassment, and confusion to the curb with menstrual cycle awareness and open, supportive conversation. Join the movement of empowered moms raising empowered girls!Please be sure to follow/subscribe so you don’t miss a single one of these crucial conversations!Please rate and review this podcast so we can grow our community and our impact!Connect with Adriane on Instagram:@empoweredpubertypodcast@empowered_wombSend Adriane an email:[email protected] a complimentary consult HEREEmpoweredWomb.com