EPISODE · Jul 8, 2025 · 1 MIN

Trailer

from Rust in je hoofd · host Meditation Moments

🎧 Vanaf 15 juli gaat de Rust in je hoofd podcast van start – in deze trailer hoor je alvast wat je kunt verwachten.In deze nieuwe podcast van Meditation Moments gaat Michael Pilarczyk in gesprek met bekende gasten en toonaangevende deskundigen over één centraal thema: hoe krijg je meer rust in je hoofd?Wat kun je doen bij stress, slaapproblemen of overprikkeling? Hoe ga je om met trauma’s, emoties en mentale onrust? We bespreken de oorzaken én mogelijke oplossingen met o.a. Johnny de Mol, Jay Francis, Arie Boomsma, Leontien van Moorsel, Esther van Fenema, Thijs Launspach, Mark Tigchelaar en vele anderen.🎙️ Luister vanaf 15 juli op Spotify, Apple Podcasts of kijk mee via YouTube.Volg nu alvast het kanaal zodat je geen aflevering mist.

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