Trailer

Find the full transcript for this episode and more resources for women facing autoimmune and perimenopause symptoms here. This show is for women navigating perimenopause and autoimmune challenges who are ready to take back control of their lives.As a coach who’s walked this road, I’ll share practical tools, mindset shifts, and nervous system strategies to help you build resilience, protect your peace, and feel like yourself again — with more confidence and clarity than before.Whether you're deep in the fog or just beginning to feel off, this podcast is your space to feel seen, supported, and reminded—you are not broken, and you're definitely not alone.Mandi Scovern helps women leaders facing autoimmune and perimenopause symptoms restore their confidence and vitality so they can do what they love to do again.For VIP step-by-step support, apply for Mandi's Signature System Here and she'll be in touch to invite you to a call. Or, if you’ve been carrying so much—managing symptoms, responsibilities, and expectations—all while feeling like your body and mind are no longer cooperating, grab a Back In Control Session with Mandi here.