Trailer // Better Than Before With Yami Mufdi

Welcome to "Better Than Before," the podcast that is here to inspire and empower you to make positive changes in your life, so you can become the happiest, healthiest, and most fulfilled version of yourself. (while making you laugh of course) I'm your host Yami Mufdi-Frase, and I'm thrilled to have you join me on this journey! If you're anything like me, you're constantly seeking ways to live a more joyful, vibrant, and rewarding life but I know it's not always easy to know where to start or where to go next. That's where my new podcast,  "Better Than Before" comes in. Whether you're looking to improve your relationships, boost your productivity, or simply find more laughter, joy, and meaning in your everyday life, I've got you covered. Each week, I’ll bring you insightful conversations with experts from a wide range of fields that will share their life lessons along with research-backed insights to give you the tools and knowledge you need to make positive changes in your own life. We’ll also hear real inspiring stories from people who have transformed their lives through simple, practical changes. And of course, I can’t forget my solo episodes where through my personal stories and experiences, I’ll share an authentic glimpse into my life as a mother, wife, and entrepreneur, and what it is like trying to balance it all. And I should say, I in no way have all the answers but my goal is that through all of these candid conversations, we can all just leave better than before. I'm so incredibly thankful that you’ve chosen to tune in and so grateful for the opportunity to share this journey with you. You can think of me as the sister you never had that will encourage you to go after your wildest dreams! Are you ready? Let’s do this! Follow me @yamimufdi and the Better Than Before Podcast @betterthanbeforepodcast!