Skip to content
[TRAILER] Welcome 2025 with Self-Care Notes episode artwork

Oct 7, 2024 <1 min

[TRAILER] Welcome 2025 with Self-Care Notes

from Self-Care Notes Hosted by Janie

Hi! I’m Janie from Healing Self-Care Plans! Coming in January 2025, I’ll be hosting The Self-care Notes podcast. From personal growth, boundaries, planning your self-care, and everything in between, This podcast will be dedicated to sharing monthly self-care tips for your everyday life. Visit my website, [healingselfcareplans.com](http://healingselfcareplans.com/), to learn more and subscribe to my newsletter for monthly updates or follow me on my instagram at healing self-care plans. See you in January. Take care of yourself. LET'S CONNECT! I'm Janie, a Certified Self-Love and Self-Care Coach, here to support your self-care planning. Follow me on Instagram @healingselfcareplans for daily affirmations, tips, life updates, planning tools, and more! Visit healingselfcareplans.com for mindful self-care products and my self-care blog. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cozyselfcareseasons.substack.com

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

[TRAILER] Welcome 2025 with Self-Care Notes

0:00 0:32

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Everwell Mama Siobhan Bingham The Everwell Mama Podcast is for high-achieving moms who are done running on empty and ready to feel steady, joyful, and at home in their own lives again. Hosted by Siobhan Bingham, certified wellness coach and mom of two, this podcast offers practical tools, honest reflections, and powerful mindset shifts to help you move beyond burnout, drop the guilt, and trust yourself more deeply. Whether you’re craving more ease in your day, better boundaries, or just want to stop second-guessing yourself, you’ll walk away from each episode feeling seen, supported, and equipped to make lasting change — without the pressure to be perfect. Because you can be a great mom and take care of yourself. And you deserve to enjoy the life you’ve worked so hard to build. Explicit Inglorious RBG Robyn Brooke Inglorious RBG is a podcast where no topic is off limits. Robyn gets personal in interviews with friends, family, and special guests about life experiences, including: self-growth and exploration, dating and relationships, finding your "path", and taking risks. Life is a winding road, and we’re embracing all the glorious, and inglorious moments it has to offer. Explicit Bitter Grace: A Path to Conscious Living Anne Marie P. Johnson Bitter Grace is a lifestyle brand that guides people towards self-congruency and authenticity. We share stories, knowledge, and tools that empowers each of us to heal and expand our self-image so we can create and live the life we love. Explicit Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit

Frequently asked questions

How long is this episode of Self-Care Notes?

This episode is 0 minutes long.

When was this Self-Care Notes episode published?

This episode was published on October 7, 2024.

Can I download this Self-Care Notes episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.