EPISODE · Jun 9, 2026 · 1H 8M
Train. Eat. Think. Episode 12 - Why your "Bulk" keeps failing?
from Train.Eat.Think · host Francis Melia + Benjamin Yeezus
This episode features insights from coaches Francis Melia and Benjamin Yeezus on mistakes made in the muscle building phase, avoiding these common mistakes, setting realistic expectations, and maintaining routine amidst busy lives. Listen in and learn how to structure your improvement season for maximum gains and longevity.Don't let your next cut have no results to show!For online 121 coaching enquiries/informationPlease contact Francis on X/Instagram @coachfhm or email [email protected] Contact Ben on X/Instagram @benjaminyeezus or email [email protected] Thanks for listening. See you next week :D
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Train. Eat. Think. Episode 12 - Why your "Bulk" keeps failing?
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