Train like an Athlete

This is one of those driving episodes so use the audio quality and that possible light. Another episode of training well done your show on the what the why and how quality training.Thanks for listening!Check out Coach Khyla’s new e-Book on Sport Mindfulness & Meditationhttps://www.ghperformance.com/mindfulness-meditationCheck out my e-Book on 10 Exercises to Eliminate Running Painhttps://www.ghperformance.com/eliminate-running-painSign Up for Our Newsletter for Weekly Tips!https://ghperformance.activehosted.com/f/1Find this show on Instagram @Training_Well_DoneFind Coach Donald @Coach_Donald_

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This episode is 8 minutes long.

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This episode was published on February 27, 2022.

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