EPISODE · Apr 7, 2026 · 14 MIN
Trainer Tip Tuesday: Fix The Order Of The Exercises In Your Workout
from Your Strongest Body · host Betsy Foster
In this episode, I tell you exactly how to order your exercises to get the most muscle building impact from your workout. Check out my episode on building a good warm up here.Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
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Trainer Tip Tuesday: Fix The Order Of The Exercises In Your Workout
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