Trainer Tip Tuesday: How To Set Up Machines For YOUR Body

from Your Strongest Body · host Betsy Foster

Ever sat down on a machine in the gym and thought to yourself, "is this right?""In this episode I explain why you want to set up machines in the gym to fit your specific body and give you a step-by-step process on how to do it. Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

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Trainer Tip Tuesday: How To Set Up Machines For YOUR Body

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