EPISODE · Feb 24, 2026 · 20 MIN
Trainer Tip Tuesday: The Best Cardio For Fat Loss
from Your Strongest Body · host Betsy Foster
Everyone wants to know... "What should I do for cardio?" While it varies based on the goal, there are clear winners for fat loss and I share how to chose which is right for you. Join the Built Bodies waitlist!Your Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
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Trainer Tip Tuesday: The Best Cardio For Fat Loss
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