EPISODE · Jan 20, 2026 · 12 MIN
Trainer Tip Tuesday: You Should Be Using Straps
from Your Strongest Body · host Betsy Foster
In this episode I am breaking down the purpose of lifting steps, why you should be using them and which specific exercises to use them for. Straps from Gym ReapersStraps from Versa GrippsYour Strongest Body! New episodes Tuesdays and Fridays!For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
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Trainer Tip Tuesday: You Should Be Using Straps
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