🤖 TrainerRoad AI Coach vs Human Coach – Which is BETTER?

AI coaching platforms like TrainerRoad are exploding in popularity—but can they really replace a personal cycling coach? In this episode, we sit down with our own coach, Derek van Hoose, an elite Cat 1 racer with nearly a decade of racing experience, to break down the pros and cons of both AI coaching and human coaching.We cover:Why you might hire a cycling coach (and the misconceptions)The rise of AI coaching tools like TrainerRoad & ROUVYAI vs personal coach — pros, cons, and which might be right for youPersonalized training, race strategies, and accountabilityWinter training tips to get faster in the off-seasonThe truth about genetic potential in cyclingDT Swiss recallRapid fire: our key areas to improve, favorite race bikes, and moreFollow us: YOUTUBE: @bespoke-endurance INSTAGRAM: @bespoke_enduranceTIK TOK: @bespokeendurance STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044 SPOTIFY: Bespoke Endurance | Podcast on SpotifyAPPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191IHEARTRADIO: https://iheart.com/podcast/259385937/