Training Corner - Strides - Episode 290

What this episode covers

In this episode we focus on doing strides. Everything I could think of when it comes to doing strides. I also catch up on everything that has transpired in the last couple of weeks ( Shamrock race weekend, sweeping Georgia Death Race, bucket list run up to Mount Pisgah from my house and back) & much more. Enjoy! Resources: Books 1. Andy Glaze - Smile, Or You're Doing it Wrong 2. Ken Rideout - Everything You Want is On the Other Side of Hard Friction Prescription 20% off Discount Code - RUNNINGISLIFE - https://frictionprescription.com/ Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - [email protected] Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast

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Frequently Asked Questions

How long is this episode of Running Is Life Podcast?

This episode is 49 minutes long.

When was this Running Is Life Podcast episode published?

This episode was published on April 5, 2026.

What is this episode about?

In this episode we focus on doing strides. Everything I could think of when it comes to doing strides. I also catch up on everything that has transpired in the last couple of weeks ( Shamrock race weekend, sweeping Georgia Death Race, bucket list...

Can I download this Running Is Life Podcast episode?

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