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Training Diaries - Friday - 13/10/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Friday - 13/10/23" was published on October 12, 2023 and runs 3 minutes.

October 12, 2023 ·3m · BuaCast

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It's been a minute since we tackled some Turkish Get Ups. Add in some hanging gymnastics and we know the midline is going to be busy! Hosted on Acast. See acast.com/privacy for more information.

It's been a minute since we tackled some Turkish Get Ups. Add in some hanging gymnastics and we know the midline is going to be busy!

Hosted on Acast. See acast.com/privacy for more information.

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