Training Diaries - Friday - 13/10/23

It's been a minute since we tackled some Turkish Get Ups. Add in some hanging gymnastics and we know the midline is going to be busy! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 12, 2023

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Training Diaries - Friday - 13/10/23

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