Training Diaries - Friday - 15/9/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Friday - 15/9/23" was published on September 14, 2023 and runs 4 minutes.

September 14, 2023 ·4m · BuaCast

0:00 / 0:00

Summary

Heavy lifting Lotta Hanging Lower body power, and upper body strength will both come out of this highly developed Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Heavy lifting

Lotta Hanging

Lower body power, and upper body strength will both come out of this highly developed

Hosted on Acast. See acast.com/privacy for more information.

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