Training Diaries - Friday - 4/10/24
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Friday - 4/10/24" was published on October 3, 2024 and runs 5 minutes.
October 3, 2024 ·5m · BuaCast
0:00 / 0:00
Summary
Developing tonnes of power on a tight timelinefollowed by perfect (heavy) back squats to focus on some skill work Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Developing tonnes of power on a tight timeline
followed by perfect (heavy) back squats to focus on some skill work
Hosted on Acast. See acast.com/privacy for more information.
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