Training Diaries - Friday - 6/9/24
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Friday - 6/9/24" was published on September 5, 2024 and runs 7 minutes.
September 5, 2024 ·7m · BuaCast
0:00 / 0:00
Summary
16 minutes of non stop sustainable effort work Building strength in positions, and conditioning the body Hosted on Acast. See acast.com/privacy for more information.
Episode Description
16 minutes of non stop sustainable effort work
Building strength in positions, and conditioning the body
Hosted on Acast. See acast.com/privacy for more information.
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