Training Diaries - Monday - 15/7/24
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 15/7/24" was published on July 14, 2024 and runs 3 minutes.
July 14, 2024 ·3m · BuaCast
0:00 / 0:00
Summary
hard effort rowing fast box jumpslight barbell overhead squats letssssss go Hosted on Acast. See acast.com/privacy for more information.
Episode Description
hard effort rowing
fast box jumps
light barbell overhead squats
letssssss go
Hosted on Acast. See acast.com/privacy for more information.
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