Training Diaries - Monday - 16/10/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 16/10/23" was published on October 15, 2023 and runs 4 minutes.
October 15, 2023 ·4m · BuaCast
0:00 / 0:00
Summary
Push up strength, but with a twist. Start your week by banking some upper-body strength. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Push up strength, but with a twist. Start your week by banking some upper-body strength.
Hosted on Acast. See acast.com/privacy for more information.
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