Training Diaries - Monday - 17/4/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 17/4/23" was published on April 16, 2023 and runs 7 minutes.
April 16, 2023 ·7m · BuaCast
0:00 / 0:00
Summary
Heavy liftingHolding Positions Fast change of directionall the athleticism packaged up in 20mins Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Heavy lifting
Holding Positions
Fast change of direction
all the athleticism packaged up in 20mins
Hosted on Acast. See acast.com/privacy for more information.
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