Training Diaries - Monday - 17/7/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 17/7/23" was published on July 16, 2023 and runs 4 minutes.
July 16, 2023 ·4m · BuaCast
0:00 / 0:00
Summary
Heavy squats Max rep squats Leg strength and endurance will go through the roof after today Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Heavy squats
Max rep squats
Leg strength and endurance will go through the roof after today
Hosted on Acast. See acast.com/privacy for more information.
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