Training Diaries - Monday - 18/11/24

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 18/11/24" was published on November 17, 2024 and runs 4 minutes.

November 17, 2024 ·4m · BuaCast

0:00 / 0:00

Summary

Heavy Back squats ANDHeavy Deadliftswhat a treat to start the week Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Heavy Back squats

AND

Heavy Deadlifts

what a treat to start the week

Hosted on Acast. See acast.com/privacy for more information.

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