Training Diaries - Monday - 2/10/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 2/10/23" was published on October 1, 2023 and runs 5 minutes.
October 1, 2023 ·5m · BuaCast
Summary
threshold pace work mixing between rowing and burpeesconditioning is the name of the game the more work we can do the more work we can do :) Hosted on Acast. See acast.com/privacy for more information.
Episode Description
threshold pace work
mixing between rowing and burpees
conditioning is the name of the game
the more work we can do
the more work we can do :)
Hosted on Acast. See acast.com/privacy for more information.
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