Training Diaries - Monday - 20/11/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 20/11/23" was published on November 19, 2023 and runs 6 minutes.

November 19, 2023 ·6m · BuaCast

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Summary

Heavy Cleans to start the week along with some speed and power work in the build up Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Heavy Cleans to start the week

along with some speed and power work in the build up

Hosted on Acast. See acast.com/privacy for more information.

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