Training Diaries - Monday - 21/8/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 21/8/23" was published on August 20, 2023 and runs 5 minutes.
August 20, 2023 ·5m · BuaCast
0:00 / 0:00
Summary
SPEED KILLS OLD PR'sthe ability to move quicker UNDER the barbell is the key to unlocking new PRsGo get faster today Hosted on Acast. See acast.com/privacy for more information.
Episode Description
SPEED KILLS OLD PR's
the ability to move quicker UNDER the barbell is the key to unlocking new PRs
Go get faster today
Hosted on Acast. See acast.com/privacy for more information.
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