Training Diaries - Monday - 23/12/24
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 23/12/24" was published on December 22, 2024 and runs 4 minutes.
December 22, 2024 ·4m · BuaCast
0:00 / 0:00
Summary
body weight emom to strengthen the muscles and tendons around the joints Hosted on Acast. See acast.com/privacy for more information.
Episode Description
body weight emom to strengthen the muscles and tendons around the joints
Hosted on Acast. See acast.com/privacy for more information.
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