Training Diaries - Monday - 4/9/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Monday - 4/9/23" was published on September 3, 2023 and runs 3 minutes.
September 3, 2023 ·3m · BuaCast
0:00 / 0:00
Summary
Heavy Power Cleans - finding a 1RMfollowed by repeated high power reps Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Heavy Power Cleans - finding a 1RM
followed by repeated high power reps
Hosted on Acast. See acast.com/privacy for more information.
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