EPISODE · Apr 21, 2023 · 5 MIN
Training Diaries - Saturday - 22/4/23
from BuaCast
Heavy cleans, high skill gymnastics, and double unders for good measure. resisting breakdown today is where the fitness and strength gains come through. Hosted on Acast. See acast.com/privacy for more information.
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Training Diaries - Saturday - 22/4/23
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