Training Diaries - Sunday - 20/8/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Sunday - 20/8/23" was published on August 19, 2023 and runs 4 minutes.
August 19, 2023 ·4m · BuaCast
0:00 / 0:00
Summary
Heavy compound lifting - developing lower body strength, with upper body power Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Heavy compound lifting - developing lower body strength, with upper body power
Hosted on Acast. See acast.com/privacy for more information.
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