EPISODE · Jul 22, 2023 · 4 MIN
Training Diaries - Sunday - 23/7/23
from BuaCast
Helen is one of the best known workouts in all of CrossFit.Today we've a small variation replacing the pull ups with a barbell There's no slowing down on this one. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
Helen is one of the best known workouts in all of CrossFit.Today we've a small variation replacing the pull ups with a barbell There's no slowing down on this one. Hosted on Acast. See acast.com/privacy for more information.
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Training Diaries - Sunday - 23/7/23
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Frequently Asked Questions
How long is this episode of BuaCast?
This episode is 4 minutes long.
When was this BuaCast episode published?
This episode was published on July 22, 2023.
What is this episode about?
Helen is one of the best known workouts in all of CrossFit.Today we've a small variation replacing the pull ups with a barbell There's no slowing down on this one. Hosted on Acast. See acast.com/privacy for more information.
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