Training Diaries - Sunday - 3/3/24

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Sunday - 3/3/24" was published on March 2, 2024 and runs 5 minutes.

March 2, 2024 ·5m · BuaCast

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Summary

(Almost) every variation of pressing One surefire way to get stronger, is target the same muscle groups in a slightly different pattern Hosted on Acast. See acast.com/privacy for more information.

Episode Description

(Almost) every variation of pressing

One surefire way to get stronger, is target the same muscle groups in a slightly different pattern

Hosted on Acast. See acast.com/privacy for more information.

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