Training Diaries - Sunday - 30/7/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Sunday - 30/7/23" was published on July 29, 2023 and runs 5 minutes.

July 29, 2023 ·5m · BuaCast

0:00 / 0:00

Summary

3RM clean and jerk to develop some absolute strength and powerFollowed by one max effort set in order to train muscle endurance and some grit Hosted on Acast. See acast.com/privacy for more information.

Episode Description

3RM clean and jerk to develop some absolute strength and power

Followed by one max effort set in order to train muscle endurance and some grit

Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

Get to Know Your Endocannabinoid System: A Beginner's Guide

Nov 3, 2023 ·3m

Mindful Budcast Trailer

Oct 31, 2023 ·1m

#EURO2020 ÖZEL | Şampiyon İtalya, Southgate, Bireysel Performanslar, Şenol Güneş, Birtakım Sosyal Konular

Jul 13, 2021 ·65m

SERGIO BUSCAST #6 | Şampiyon Beşiktaş, Galatasaray ve Fenerbahçe'nin Geleceği, Sezonun Göze Çarpanları

May 16, 2021 ·51m

Incidente - Quem nunca?

Mar 23, 2021 ·66m

SERGIO BUSCAST #5 | Erhan Önal'a Saygılar, Şampiyonlar Ligi, Fenerbahçe'nin Kısır Döngüsü, Falcao'nun Yükselişi, Arsenal - Tottenham

Mar 19, 2021 ·54m

Similar Podcasts

Budacast Budacast Um podcast entre 3 amigos que moram em Berlim e trabalham com TI. Sergio Buscast Sergio Buscast Barcelona'nın deneyimli 6 numarası Sergio Busquets'in adından esinlenilmiş bir soğuk espri tadındaki futbol sohbetlerimize hepiniz hoş geldiniz! Mindful Budcast Sarie The Mindful Budcast podcast, hosted by Sarie, offers expert insight and practical strategies for total well-being. Whether you're facing challenges, enhancing personal wellness, or exploring cannabis use, this podcast has you covered. It aims to empower listeners to make informed choices about holistic medicine and provides profound insight in life coaching and cannabis education. Subscribe or follow to embark on a transformational journey to unlock your fullest potential and thrive. Gretä Gretä Daschaschdu Gretä‘s Buachstabä-Wiederverwertigs-Gofferä kurz: GBWG.Schräge Alltagserklärungsnöte,„Schmal-Gespräche“ (small-talking)einer Prättigauerin.Sie kann viel, hat von allem trotzdem keine Ahnung. Planlos gewollte und ungewollte Sprachpurzelbäume aus dem Koffer geholt um zu ... äh... um zu ...öööhh.... um zu , um zu , umzu ...(geile Beat: umzu umzu umzu) hmm, um staunend zu bleiben.