Training Diaries - Sunday - 5/5/24

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Sunday - 5/5/24" was published on May 4, 2024 and runs 6 minutes.

May 4, 2024 ·6m · BuaCast

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Summary

developing more explosive power through big repeatable jumpsand heavy heavy lifting Hosted on Acast. See acast.com/privacy for more information.

Episode Description

developing more explosive power through big repeatable jumps

and heavy heavy lifting

Hosted on Acast. See acast.com/privacy for more information.

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