Training Diaries - Thursday - 15/1/26
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Thursday - 15/1/26" was published on January 14, 2026 and runs 6 minutes.
January 14, 2026 ·6m · BuaCast
0:00 / 0:00
Summary
longer steady effort to work on aerobic delivery systemfollowed by some aerobic desaturation sprint repeats!...... Hosted on Acast. See acast.com/privacy for more information.
Episode Description
longer steady effort to work on aerobic delivery system
followed by some aerobic desaturation sprint repeats!
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Hosted on Acast. See acast.com/privacy for more information.
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