EPISODE · Aug 2, 2023 · 5 MIN
Training Diaries - Thursday - 3/8/23
from BuaCast
Developing more power is essential not only for more pull ups, but to get more complex gymnastics movements like chest to bar and muscle up variations.Today we work towards developing said power. Hosted on Acast. See acast.com/privacy for more information.
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Training Diaries - Thursday - 3/8/23
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