Training Diaries - Thursday - 31/9/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Thursday - 31/9/23" was published on August 30, 2023 and runs 3 minutes.
August 30, 2023 ·3m · BuaCast
0:00 / 0:00
Summary
rowing time trials,with a healthy dose of pull upsa sprinkling of burpeesand a lot of grip work Hosted on Acast. See acast.com/privacy for more information.
Episode Description
rowing time trials,
with a healthy dose of pull ups
a sprinkling of burpees
and a lot of grip work
Hosted on Acast. See acast.com/privacy for more information.
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