EPISODE · Dec 6, 2023 · 5 MIN
Training Diaries - Thursday - 7/12/23
from BuaCast
30 of the strictest pull ups possible, in 3 different variations to create new muscle tissue strength followed by deliberate practice intervals on the rower Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
30 of the strictest pull ups possible, in 3 different variations to create new muscle tissue strength followed by deliberate practice intervals on the rower Hosted on Acast. See acast.com/privacy for more information.
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Training Diaries - Thursday - 7/12/23
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How long is this episode of BuaCast?
This episode is 5 minutes long.
When was this BuaCast episode published?
This episode was published on December 6, 2023.
What is this episode about?
30 of the strictest pull ups possible, in 3 different variations to create new muscle tissue strength followed by deliberate practice intervals on the rower Hosted on Acast. See acast.com/privacy for more information.
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