Training Diaries - Thursday - 7/12/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Thursday - 7/12/23" was published on December 6, 2023 and runs 5 minutes.
December 6, 2023 ·5m · BuaCast
0:00 / 0:00
Summary
30 of the strictest pull ups possible, in 3 different variations to create new muscle tissue strength followed by deliberate practice intervals on the rower Hosted on Acast. See acast.com/privacy for more information.
Episode Description
30 of the strictest pull ups possible, in 3 different variations to create new muscle tissue strength
followed by deliberate practice intervals on the rower
Hosted on Acast. See acast.com/privacy for more information.
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