Training Diaries - Thursday - 8/2/24

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Thursday - 8/2/24" was published on February 7, 2024 and runs 7 minutes.

February 7, 2024 ·7m · BuaCast

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Summary

Dumbbell complex workoutFinding a weight to get stronger, and keep the reps coming is vital to success today.Not too lightNot too heavy Just right Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Dumbbell complex workout

Finding a weight to get stronger, and keep the reps coming is vital to success today.

Not too light

Not too heavy

Just right

Hosted on Acast. See acast.com/privacy for more information.

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