Training Diaries - Tuesday - 15/8/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Tuesday - 15/8/23" was published on August 14, 2023 and runs 3 minutes.
August 14, 2023 ·3m · BuaCast
0:00 / 0:00
Summary
Overhead mobility work for fully functioning shoulders, followed by a highhhh intensity partner workout Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Overhead mobility work for fully functioning shoulders, followed by a highhhh intensity partner workout
Hosted on Acast. See acast.com/privacy for more information.
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