Training Diaries - Tuesday - 7/11/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Tuesday - 7/11/23" was published on November 6, 2023 and runs 4 minutes.

November 6, 2023 ·4m · BuaCast

0:00 / 0:00

Summary

Heavy cleans alternating between squat at power cleans trying to make the first portion of each lift feel the samethen adjusting the catch position is where all the progress lies today Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Heavy cleans

alternating between squat at power cleans

trying to make the first portion of each lift feel the same

then adjusting the catch position is where all the progress lies today

Hosted on Acast. See acast.com/privacy for more information.

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