Training Diaries - Tuesday - 8/10/24

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Tuesday - 8/10/24" was published on October 7, 2024 and runs 4 minutes.

October 7, 2024 ·4m · BuaCast

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Summary

High intensity fitness leads to high levels of discomfortHigh levels of discomfort lead to high levels of positive changeHigh levels of positive change lead to high levels of success Hosted on Acast. See acast.com/privacy for more information.

Episode Description

High intensity fitness leads to high levels of discomfort

High levels of discomfort lead to high levels of positive change

High levels of positive change lead to high levels of success

Hosted on Acast. See acast.com/privacy for more information.

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