Training Diaries - Wednesday - 16/4/25

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Wednesday - 16/4/25" was published on April 15, 2025 and runs 3 minutes.

April 15, 2025 ·3m · BuaCast

0:00 / 0:00

Summary

progressivley heavy barbellstonnes of box jumps and a sense of urgency simple dose of fitness Hosted on Acast. See acast.com/privacy for more information.

Episode Description

progressivley heavy barbells

tonnes of box jumps

and a sense of urgency

simple dose of fitness

Hosted on Acast. See acast.com/privacy for more information.

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