Training Diaries - Wednesday - 16/8/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Wednesday - 16/8/23" was published on August 15, 2023 and runs 6 minutes.

August 15, 2023 ·6m · BuaCast

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Summary

GRACE One of the most famous workouts in all of CrossFitIf you haven't got a Grace time - get in and set oneIf you do, lets see how well our barbell cycling work is going and set a new PR Hosted on Acast. See acast.com/privacy for more information.

Episode Description

GRACE

One of the most famous workouts in all of CrossFit

If you haven't got a Grace time - get in and set one

If you do, lets see how well our barbell cycling work is going and set a new PR

Hosted on Acast. See acast.com/privacy for more information.

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