Training Diaries - Wednesday - 16/8/23

GRACE One of the most famous workouts in all of CrossFitIf you haven't got a Grace time - get in and set oneIf you do, lets see how well our barbell cycling work is going and set a new PR Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on August 15, 2023.

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