Training Diaries - Wednesday - 19/4/23
An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Wednesday - 19/4/23" was published on April 18, 2023 and runs 5 minutes.
April 18, 2023 ·5m · BuaCast
0:00 / 0:00
Summary
Move too fast and we end up resting too much Move too slow and we don't build enough fitnessFinding the sweet spot is key today Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Move too fast and we end up resting too much
Move too slow and we don't build enough fitness
Finding the sweet spot is key today
Hosted on Acast. See acast.com/privacy for more information.
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