Training Diaries - Wednesday - 5/7/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Wednesday - 5/7/23" was published on July 4, 2023 and runs 5 minutes.

July 4, 2023 ·5m · BuaCast

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Summary

A remix on a previous Regionals workout.There are 2 options for todays workout - take on the challenge to move as fast as possible, or treat it like a training day to make the legs as strong as possible Hosted on Acast. See acast.com/privacy for more information.

Episode Description

A remix on a previous Regionals workout.

There are 2 options for todays workout - take on the challenge to move as fast as possible, or treat it like a training day to make the legs as strong as possible

Hosted on Acast. See acast.com/privacy for more information.

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