Training Diaries - Wednesday - 6/9/23

An episode of the BuaCast podcast, hosted by Bua, titled "Training Diaries - Wednesday - 6/9/23" was published on September 5, 2023 and runs 6 minutes.

September 5, 2023 ·6m · BuaCast

0:00 / 0:00

Summary

Thrusters on thrusters on thrusters heavymedium lightand veryyyyy light the faster we move, the more reps we get, the fitter AND stronger we become Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Thrusters on thrusters on thrusters

heavy

medium

light

and veryyyyy light

the faster we move, the more reps we get, the fitter AND stronger we become

Hosted on Acast. See acast.com/privacy for more information.

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